Resources

Suicide & Crisis Lifeline: 988 (Call or Text)

Human Trafficking Hotline: 888-373-7888

National Hotline Numbers

To make a report of child or elder abuse, please call 1-800-252-5400 or make an online report at the Texas Abuse Hotline

Texas Mental Health Resources by Area

Texas Health and Human Services

Other Helpful Resources in Your Area

Food, Health, Housing, and More

Financial assistance, food pantries, medical care, and other free or reduced-cost help

Recommended Books

The Body Keeps the Score

Dopamine Nation

Reducing Secondary Traumatic Stress

Mental Health Apps

Clarity CBT Thought Diary

Mental Health Information

National Alliance on Mental Illness

Mental Health America

American Counseling Association